BSc Kinesiology, The College of William and Mary
National Academy of Sports Medicine, Certified Personal Trainer
National Academy of Sports Medicine, Corrective Exercise ...
Michele has been my personal trainer for years in a traditional gym setting. Recently due to the Covid 19 we have switched to her Functional Exercise Training Program. I love this! Connecting the mind and body with specialized techniques has made me stronger , better balanced and more aware of my body throughout the day too.
I would highly recommend anyone to contact Michele and start a new and exciting way to workout!
Michele’s energy and passion for her client’s health and wellness is contagious and uplifting. Her knowledge of fitness and nutrition is unparalleled, and as a professional equestrian athlete, these are the components to my success. My training and overall health has been revolutionized since teaming up with Michele, and there’s no one I trust and respect more to keep me performing at my best. My list could go on and on about all of the amazing benefits you receive from working with someone as creative and dedicated as Michele, but you won't find anyone more genuinely excited about you, or committed to your health and goals than this special lady.
Michele is always there to help with nutrition, exercise and health questions! Thanks Michele and Congratulations on your launch!!!! Well Done!!!
