With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Online Training program is helping people all across our community get the most out of every exercise and find success one step at a time. We are proud to work with people of all fitness levels and we can’t wait to help you make your goals a reality.
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There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.
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Michele has been my personal trainer for years in a traditional gym setting. Recently due to the Covid 19 we have switched to her Functional Exercise Training Program. I love this! Connecting the mind and body with specialized techniques has made me stronger , better balanced and more aware of my body throughout the day too.
I would highly recommend anyone to contact Michele and start a new and exciting way to workout!
Michele’s energy and passion for her client’s health and wellness is contagious and uplifting. Her knowledge of fitness and nutrition is unparalleled, and as a professional equestrian athlete, these are the components to my success. My training and overall health has been revolutionized since teaming up with Michele, and there’s no one I trust and respect more to keep me performing at my best. My list could go on and on about all of the amazing benefits you receive from working with someone as creative and dedicated as Michele, but you won't find anyone more genuinely excited about you, or committed to your health and goals than this special lady.
Michele is always there to help with nutrition, exercise and health questions! Thanks Michele and Congratulations on your launch!!!! Well Done!!!
